So much of trauma is what happens after the event is over. Trauma rewires your brain, and it can make it difficult to understand or explain what you experienced.

If you’ve found yourself trying to decode your teen’s latest “mood of the day” and come up short, you’re not alone. Parenting a teen is a full-contact sport, and sometimes, the best support you can offer is connecting them with a professional who can help them navigate this turbulent chapter of life.