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Couples Therapy Andrew Koumis Couples Therapy Andrew Koumis

How to Communicate With Partner When Angry

When anger flares up, sometimes communication can feel impossible. Learning to express your feelings constructively when angry is essential for everyone, especially couples and couples therapy can really help to nurture this skill. Mastering this skill can transform potentially damaging arguments into productive discussions that strengthen your relationship.

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Couples Therapy Andrew Koumis Couples Therapy Andrew Koumis

How to Have Healthy Conflict in Your Relationship

Conflict is inevitable in relationships, but resolution is crucial for maintaining a healthy bond. The key lies in finding resolutions that don’t leave lingering hurt or resentment. By accepting that differences will arise, couples can focus on constructive problem-solving and effective communication to strengthen their relationship through these strategies.

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Couples Therapy Andrew Koumis Couples Therapy Andrew Koumis

How Unmet Childhood Needs Affect Adult Relationships

Whether it’s neglect or other unresolved issues, these early experiences often manifest in difficulties forming healthy bonds later in life. While everyone has valid needs, what happens when they’re not addressed during our crucial developmental years? Here is an explanation of how the complex interplay between past and present might affect our adult lives.

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Couples Therapy Andrew Koumis Couples Therapy Andrew Koumis

“It’s Fine” Isn’t Really, Is It?

How many times have you asked your partner what’s wrong and they respond with, “nothing, it’s fine”? But is it fine? And why is that a catch-all for problems going unresolved? Do you long for more than just surface level responses and catty comments from your spouse? Do you want to dig in deeper and learn how to have a healthier relationship? Then stay tuned!

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