EMDR therapy is primarily used to treat post-traumatic stress disorder (PTSD). However, it has shown effectiveness for various other conditions, including anxiety disorders, depression, and phobias. EMDR can also address issues like low self-esteem, chronic pain, and addiction. Its versatility makes it a valuable tool in mental health treatment.

Thankfully, there are alternatives to traditional talk therapy for trauma treatment. Eye Movement Desensitization and Reprocessing (EMDR) therapy can help you process trauma with guided, bilateral stimulation. Let’s explore the neurological science behind EMDR.

If you’re dealing with trauma, anxiety, or any other heavy emotional baggage, you probably want relief yesterday. You’ve already been carrying it for long enough, and the idea of spending months or even years in therapy can feel daunting. Enter EMDR Intensives — the fast lane of trauma healing.